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Yantra Level 3 — Advanced

Yantra Practice

A yantra is a geometric focus for meditation. Best used under guidance.

Basis
Tantra / Vedic tradition
Best time
Morning
Duration
10–15 minutes
Materials
Yantra (copper or paper)

Procedure

  1. Use a properly made yantra from a reliable source.
  2. Place it on a clean surface facing East or North.
  3. Meditate on it with your mantra.

Do

  • Consult a teacher first

Don't

  • Do not install one without guidance
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These are traditional, spiritual and self-development practices offered for focus, discipline and reflection. They are not a substitute for professional medical, legal, financial or psychological advice, and no outcome is guaranteed. For health concerns please consult a qualified doctor first. Gemstones, Rudraksha and yantras should be worn or installed only after personal consultation.